Holistic therapy

Holistic therapy recognises that thoughts, feelings and behaviours are interrelated parts of a natural learning process supporting your self-realisation and growth. Sometimes shock, confusion or emotional overload disturb this process causing fixation on certain events, feelings or ideas. This diverts and limits your choices, triggers uncomfortable emotions and behaviours and can damage your health. We work with you in a non-judgmental way to discover and free fixations and their consequences, clarify confusion and help you return to your natural state of peace in your body, connection with the world and uninhibited energy and enthusiasm.

Our own holistic learning started over 18 years ago, when we started to meditate and were curious how it worked. We tried different meditation practices and then studied Ericksonian Hypnotherapy and NLP and started to use them. Seeking an integration of our Hypnotherapy and meditation knowledge we went to the USA to study with Jack Elias , world leading transpersonal therapist, meditator and former student of Shunryu Suzuki and Chogyam Trungpa, two of the 20th century's greatest meditation masters. We were fortunate to learn from Jack his holistic approach, a distillation of his spiritual knowledge through 39 years of therapy practice, and we continue to build on it in our work.

We still study with Jack and have also studied to become Core Transformation NLP trainers, EFT and Matrix Reimprinting practitioners and trainers, Counsellors and Psychotherapists allowing us to integrate our holistic understanding with Western counselling and psychotherapy. This gives us a very broad base of understanding and skills to help you resolve any issue you have.

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